... where mindfulness meets life
... where mindfulness meets life
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The Eastern White Pine is known as the "Tree of Peace", both in community and within. It symbolizes finding peace within and peace with our relationship of the past. It was used both physically and energetically to draw things out to allow us to let go , to heal and renew. This is the core of my coaching and teaching to heal and renew.
Fall in love with life and you again.
Do you feel you need to find you, fix you, forgive you?
White Pine Coaching goes deeper into self-awareness and self-compassion. It is a journey of self transformation, finding the you that has always been inside of you. Understanding you are not broken, learning to love you and letting go of that that doesn't serve you.
What are some of the benefits?
What's our overall approach?
Nikki offers guidance and support on your journey to greater wholeness. You will learn the three most important components of mindfulness: awareness, self-compassion and curisoity, along with actionable steps to help you after each session. By blending the heart-mind connection, we learn to flow from scarcity mind to inner abundance, to energetically live with more ease in us and the world around us. This is where mindfulness meets life.
What else would you add?
My vision is that you are able to find the great peace of the White Pine and with that peace gain the ability to release self-limiting beliefs, empower and develop a deeper understanding and love of self. It is with self-acceptance and self-compassion you will fall in love with life and you again.
Ready to experience White Pine Coaching? Then I invite you to come to these sessions with:
One-hour Group Coaching - (minimum 4 attendees, up to 10)
Open to all or gather your own trusted group of 4 or more.
4 - 8 week sessions
$47/person/session (4 session minimum)
Contact us today to request a quote and learn more about how we can help you transform your group.
Please read this disclosure before signing up for a session. It is understood that if you book a session you have read and agree with the disclosure statement below.
Disclosure:
You, the client (hereinafter known as CLIENT) am fully aware of the services provided by Mindfulness Meets Life LLC that Nikki Nanos (hereinafter known as NIKKI) offers mindfulness guidance and support.
CLIENT is aware that NIKKI utilizes mindfulness practices, mindful meditation to help her client(s) reach their full potential.
CLIENT is fully aware and acknowledges that NIKKI in NOT a therapist, psychologist, psychiatrist, medical or mental professional.
CLIENT also understands that NIKKI does not provide any services to individuals who are in the care of any medical or mental health professionals or those who consume medications prescribed to them by their doctors or are otherwise using any prescription or non-presecription drug(s) that may affect their mental state or behavior. CLIENT must inform NIKKI of any pre-existing medical or mental health conditions.
CLIENT is encouraged to ask questions and request clarification at any time durning sessions.
CLIENT understands NIKKI's coaching and teaching's are not intended to be a substitute of professional, psychological or psychiatric therapy or advice.
CLIENT declares and represents that they are NOT currently in the care of any psychologist, psychiatrist or any other mental health professional. Should they go into the care of a psychologist, psychiatrist or any other mental health professional they will immediately stop utilizing NIKKI's services. Should NIKKI become aware that CLIENT is under any professional mental health care or use of mind altering medications, NIKKI can and will immediately stop services with CLIENT. CLIENT will also stop utilizing NIKKI's services immediately should CLIENT feel the sessions are not supportive to their well being.
CLIENT acknowledges that they are fully responsible for their decisions, actions and well being.
NiKKI and MINDFULNESS MEETS LIFE LLC are held harmless from any liability, claims or damages arising from or related to CLIENT's participation in services provided.
Upon signing up for a session(s) CLIENT has read and fully understands the terms of this disclosure and by signing up for a session CLIENT acknowledges and agrees to its terms.
My heart is so full after a few sessions with Nikki. Her approaches to mindfulness are uniquely simple yet impactful. She was able to help me to have compassion for some of my personalities, be aware of my word choices, which has given me the ability to command my days. If you're looking for a way to be more present and have peach within your heart and mind space, Nikki is a great resource..
I can't express enough really how thankful I am to Nikki for helping guide me to release some areas of my life, allowing me to learn more about myself.
When I was diagnosed with cancer, it was devistating, Nikki took time with me every day to meditate and focus on healing. She gave me tools to use durning radiation and chemo to keep fear from spinning out of control. Words cannon express how grateful I am for her expertise and kindness. Just received clear scans and I believe that my state of mind and working with Nikki had a big impact.
Nikki is an amazing human and an exceptional teacher. She always made me feel comfortable, heard, understood, and held during our sessions. Because of the techniques she taught me, I am now able to understand my emotions better by being more aware of where I am feeling them in my body and analyzing what they really mean. It has helped me
Nikki is an amazing human and an exceptional teacher. She always made me feel comfortable, heard, understood, and held during our sessions. Because of the techniques she taught me, I am now able to understand my emotions better by being more aware of where I am feeling them in my body and analyzing what they really mean. It has helped me in my relationships and in my everyday life. I will continue to practice what Nikki has taught me about mindfulness and I am sure that it will continue to brighten up my world as it already has. I learned a lot from Nikki and would recommend her coaching to anyone! Thank you for your kindness and knowledge Nikki!
From my very first coaching session with Nikki, there was value, relief and actionable steps and tools that I could use for continued growth. I felt heard, acknowledged and supported. Through Nikki's mindfulness coaching I have been able to re-connect and become much more in tune with myself. I did not go to mindfulness coaching thinking
From my very first coaching session with Nikki, there was value, relief and actionable steps and tools that I could use for continued growth. I felt heard, acknowledged and supported. Through Nikki's mindfulness coaching I have been able to re-connect and become much more in tune with myself. I did not go to mindfulness coaching thinking I could gain so much from it. What I understand now is that with continued application I will continue to see the added benefit to my life.
Once upon a time ...
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