... where mindfulness meets life ...
Mindfulness & You
The Magic of Meraki Workshop or Keynote
What is Meraki ?
Meraki, a Greek word means, when you pour the essence of your soul, love and creativity into what you do. It is the centre and magical essence of the true you.
Our life is a journey of learning and growing: we work, we play, we love, we hurt, we live. Why are we so afraid to show our wounds? They are what make us who we are and when we remove the bandaids we've placed on them, this is when we heal.
When we start our journey, we need to understand we are special, beautiful, magical human beings. We are not broken, yet we have become too familiar with our mis-takes and settled in with becoming comfortable in our discomfort. As you grow on your journey, you will find what I call the Magic of Meraki. and that magic is the essence of who you are and blossoms from the magic seed of light in your heart.
Great for groups interested in finding the magic within.
workshop
Art as Mindfulness
Bring your team, your group and your phones to a 1.5 hour mindfulness workshop at the Detroit Institute of Arts or Art Gallery (where possible).
You will learn to look at Art in a new way with open discussion of how it applies to your work and relationships.
What they said
The workshop with Nikki Nanos at Crazy Wisdom was eye-opening, intriguing and fun. She gently led us through interactive, visual exercises and reflections that led to some really good insights. No dogma or preaching, she simply let us explore and come to our own conclusions.
- Susan S.
I wanted to take a moment to personally thank you for the incredible art and mindfulness workshop I attended recently. Your energy, insight, and the thoughtful way you led the session were truly inspiring. I left feeling more grounded and creatively inspired, and I deeply appreciate the positive impact you made on me.
It was also wonderful to meet you in person and witness the passion you bring to your work. I admire how seamlessly you blend art with mindfulness to create such meaningful experiences for participants.
- Daniella B.
